Achieve a full-body workout at home or in the studio with the Adjustable Pilates Bar Kit with Resistance Bands. Designed for yoga, Pilates, stretching, and strength training, this versatile exercise stick targets your arms, legs, core, and glutes. The included resistance bands provide adjustable tension for customized workouts, making it suitable for all fitness levels. Lightweight, portable, and easy to assemble, this Pilates bar is ideal for building strength, improving flexibility, and enhancing overall body tone. Perfect for home gyms, travel workouts, and personal fitness routines.